Let's do this! 

  • Feel stronger?
  • Work hard and have fun?
  • Commit to yourself?
  • Learn how pilates will change your life?

Are you ready to: 
 

YOur pilates journey begins here.

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Perfect for new teachers or trainees looking to refine their pilates practice.   Focus on pilates principles,  movement skills, and exercises in the advanced order.   Not classically trained? No worries.  This is adaptable to  both classical and contemporary teachers/training. 

new teachers and trainees 

3

Why work out alone when you can work out with others? Duets are available and are split between the reformer/ladder barrel/wunda chair.   Group classes are taught via zoom.  

Duets + GROUP CLASSES

2

Get 1-on-1 focus and attention to help you reach your goals.  These are 50 minute sessions focused on you and your goals.   Multiple apparatus may be used.  

PRIVATE LESSONS 

1

Learn about our signature services

Hi! I'm Jen and I'm glad you are here. As owner and founder of Music City Pilates my core belief is that you should get stronger every time you do pilates. 

My goal is to meet each client where they are helping them move with purpose and intent with a bit of butt kicking on the side.   

Whether you are a beginner mover or advanced practitioner, someone with no fitness experience or you love working out, there is a place for you here. 

What makes Music City Pilates different than other studios? 

We empower you to work towards your big goals.  We don't limit your practice potential. We don't gate keep the method. 

Joe Pilates taught the body in front of him and so do we.  

xo
Jen
 

Meet Music City pilates

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Pilates brings results

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a completely new body"

"Physical fitness is the first requisite of happiness." 

"True flexibility can be achieved only when all muscles are uniformly developed."

"Contrology develops the body uniformly, corrects wrong postures, restores phyical vitality, invigorates the mind, and elevates the spirit."

".... a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure."

Jen does a great job developing an individual plan for success. The variety of stretches and strengthening is great with the reformer, barrel, chair and mat. I’d go 4 days a week if I had time!

When I started with Jen, I wanted to define the muscles in my body, increase my strength for hiking and paddleboarding and improve my balance overall. Success! And now I have new goals! Bring it, Jen!

Maureen N

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