We make Pilates Accessible to you
At Music City Pilates we give you 1:1 attention. We work on your goals. Keeping the end in mind. Preparing your body with the skills, tools, and capacity to get strong, stay strong, and be stronger each session.
Whether you are new to pilates or you are an advanced mover there is always something to learn. We focus on finding your working level, building the skills you need to find a deeper connection in your body to the movement.
The best part? No stuffy studio or inconsistent group fitness class. No gatekeeping exercises.
You can expect to focus, work hard, and have fun.
We're chaning the game
With so many options for fitness, what makes Music City Pilates different?
HOUrs Taught
2023
year founded
850+
2300+
CLIENTS HELPED
Keep learning more
Jen fell in love with pilates over 10 years ago and after living her best pilates life took the journey from enthusiast to instructor in 2023. She is a third generation Pilates Instructor trained through The Pilates Center in Boulder, Colorado a renowned classical training program founded by Amy Taylor Alpers and Rachel Taylor Segel who studied closely with Romana Kryzanowska, Joe Pilates protege.
Outside of the studio, she is a proud wife and mom to two almost adult sons. She holds MS and MBA degrees and had successful career in strategic operations and IT outsourcing before pursing pilates and entrepreneurship.
Owner and founder of Music City Pilates. Classically trained. Nationally Certified Pilates Teacher.
Jen fell in love with pilates over 10 years ago and after living her best pilates life took the journey from enthusiast to instructor in 2023. She is a third generation Pilates Instructor trained through The Pilates Center in Boulder, Colorado a renowned classical training program founded by Amy Taylor Alpers and Rachel Taylor Segel who studied closely with Romana Kryzanowska, Joe Pilates protege.
Outside of the studio, she is a proud wife and mom to two almost adult sons. She holds MS and MBA degrees and had successful career in strategic operations and IT outsourcing before pursing pilates and entrepreneurship.
Meet Jen
Owner and founder of Music City Pilates. Classically trained. Nationally Certified.
Music City Pilates is located in Thompsons Station, TN nestled between I-65 and I-840 easily accessed by Berry Farms, Downtown Franklin, and Spring Hill communities.
Not local? No problem! MCP is global thanks to Zoom.
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